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Adults with allergies

Tips and stories on how to successfully navigate food allergy as an adult. Learn how to manage at work, and hear from your peers on how they manage various situations.

Group of adults hugging and smiling
Group of people gesture hand high five, laughing and smiling together in a meeting.Workplace

Learn how to educate your co-workers, and check out our great ideas for making your workplace allergy aware, so you can stay safe on the job.

Group Of Friends Having Dinner Party At Home Serving FoodAdults with allergies blog

Visit our Adults with allergies blog section featuring stories, advice and tips on many situations unique to adults such as living with housemates, relationships, allergies in the workplace and more.


It’s true – you can enjoy a lifetime of travel, even with food allergies! By planning ahead and taking precautions, you can be allergy aware and stay safe while travelling.

Modern restaurantDining out

Dining out with food allergies can be a challenge, but it can be done safely. The best way to stay safe is by being informed and communicating your needs.

Candle-lit dinner table with foodTraditional holidays

Our tips for traditional holidays throughout the year, such as Valentine’s, Thanksgiving, Diwali, Hanukkah, Christmas, Kwanzaa, Easter, Passover, and Ramadan.

Remote communities

When you live in a remote community that is not easily accessible to allergists or to central medical centres, there are additional considerations you need to think about.